Dee AspinOct 20, 20187 minMy Hair was My HelmetAfter I was hit by a car crossing the street on my morning dogwalk, a Trauma doctor told me it would take 1-2 months to heal from a sever...
Dee AspinJun 19, 20182 minHow easy are the 3 EZ Adjustments to Better Health?“Pilates just finished” Bridgett, the instructor shouted across the gym to the middle aged couple entering the room. I was the last to le...
Dee AspinJun 19, 20183 minSwimming Blind (Michael Phelps)"How come you ripped your goggles off after that race Michael?" the interviewer asked after Michael Phelps won another gold medal. "Was s...
Dee AspinJun 17, 20183 minOur Body God's TempleA few years ago I sat in a room with a young Mom who was raised Christian and stayed close to Christ throughout her college years at Poin...
Dee AspinJun 17, 20183 minTempted by Chocolate ComfortRe-posted blog from Tue, 15 Feb 2011 Last week I watched the Biggest Loser on television. It is a show where people team up together to l...