Body and Health

Dee Aspin

My Hair was My Helmet

After I was hit by a car crossing the street on my morning dogwalk, a Trauma doctor told me it would take 1-2 months to heal from a...

Dee Aspin

How easy are the 3 EZ Adjustments to Better Health?

“Pilates just finished” Bridgett, the instructor shouted across the gym to the middle aged couple entering the room. I was the last to...

Dee Aspin

Swimming Blind (Michael Phelps)

"How come you ripped your goggles off after that race Michael?" the interviewer asked after Michael Phelps won another gold medal. "Was...

Dee Aspin

Our Body God's Temple

A few years ago I sat in a room with a young Mom who was raised Christian and stayed close to Christ throughout her college years at...

Dee Aspin

Tempted by Chocolate Comfort

Re-posted blog from Tue, 15 Feb 2011 Last week I watched the Biggest Loser on television. It is a show where people team up together to...