After I was hit by a car crossing the street on my morning dogwalk, a Trauma doctor told me it would take 1-2 months to heal from a severe concussion. A mont...

“Pilates just finished” Bridgett, the instructor shouted across the gym to the middle aged couple entering the room. I was the last to leave as I finished ro...

"How come you ripped your goggles off after that race Michael?" the interviewer asked after Michael Phelps won another gold medal. "Was something going on th...

A few years ago I sat in a room with a young Mom who was raised Christian and stayed close to Christ throughout her college years at Point Loma (Christian Co...

Re-posted blog from Tue, 15 Feb 2011 Last week I watched the Biggest Loser on television. It is a show where people team up together to lose weight--a great ...